The power of gratitude

A great way to raise your energy and influence the way you feel is to stop for a moment and find things to be grateful for.

Often our days are so busy that we can easily take some of the good things in our lives for granted. Taking a few minutes to appreciate what you do have can be an extremely eye opening and uplifting exercise, and because like attracts like, you will keep seeing and experiencing things to be thankful for.

Equally, when we give someone a present and they show us their appreciation it encourages us to give to that person again because it makes us feel good. When we acknowledge what we have been given we are creating an energetic space to receive more of those things.

Ancient traditions have long incorporated thankfulness into their daily blessings, whether it be for a decent meal or the healthy function of the body. The wisdom held in the practice of gratitude goes full circle and the giver, whoever/whatever you perceive that to be, is left wanting to give more to those that appreciate what they have already been given.

This month try taking a few minutes each day to write a list of what you have and enjoy in your life. If you need inspiration, then look around the room and see what “basic” things you have access to. Other things to include in your list may be; specific people around you and why you love them (showing them after is always great), something that made you laugh that day, things about your job that you do like, the choice of clothes in your cupboard, your warm duvet on a freezing night and anything that generally makes you feel blessed!

You’ll be surprised at how quickly this changes your perspective and raises your vibration!

Upcoming workshops

  1. Quantum-Touch Level 2 Workshop Image

    Quantum-Touch Level 2

    18:00 BST
    This Quantum-Touch Level 2 workshop is online and spread over 4 sessions, each session is 3 hours long.
    May7
    Online somewhere comfortable
    Earlybird: £349 £399
  2. Quantum-Touch Energy Boost

    Energy Boost Mini Class

    19:30 BST
    This short 2-hour interactive mini-class is a wonderful way to introduce yourself to the world of energy healing and the infinite possibilities of Quantum-Touch.
    May20
    Online somewhere comfortable
    £45
  3. Quantum-Touch Level 1 Workshop Image

    Quantum-Touch Level 1

    18:00 BST
    This LIVE Quantum-Touch Level 1 workshop is spread over four 3-hour sessions.
    Jun19
    Online somewhere comfortable
    Earlybird: £265 £320
  4. Quantum-Touch Supercharging

    Quantum-Touch Supercharging

    09:30 BST
    This Quantum-Touch Supercharging workshop Live in London. Starting on Monday 8th July, spread over 2 days.
    Jul8
    Healing House, Bounds Green, London, N22 8DH
    Earlybird: £349 £399
  5. Quantum-Touch Level 1 Workshop Image

    Quantum-Touch Level 1

    09:30 BST
    This LIVE in person Quantum-Touch Level 1 workshop in London spread over 2 days
    Sep16
    Healing House, Bounds Green, London, N22 8DH
    Earlybird: £265 £320
  6. Quantum-Touch Level 1 Workshop Image

    Quantum-Touch Level 1

    18:00 BST
    This LIVE online Quantum-Touch Level 1 workshop starts on Tuesday 30th January and spread over 4 evenings
    Oct8
    Online somewhere comfortable
    Earlybird: £265 £320
  7. Quantum-Touch Self Created Health

    Quantum-Touch Self Created Health

    09:30 BST
    This Quantum-Touch Self Created Health workshop Live in London spread over 2 days.
    Oct28
    Healing House, Bounds Green, London, N22 8DH
    Earlybird: £349 £399
  8. Quantum-Touch Level 2 Workshop Image

    Quantum-Touch Level 2

    18:00 GMT
    This Quantum-Touch Level 2 workshop is online and spread over 4 sessions, each session is 3 hours long.
    Dec3
    Online somewhere comfortable
    Earlybird: £349 £399

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